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Prenatal Partner Yoga & Hyponobirthing Workshop with Sasha & Sally

  • Yoga Sparkle Studio Abu Dhabi, UAE Bar Al Jessin, Villa 52 (map)

Prenatal Partner Yoga & Hyponobirthing Workshop with Sasha & Sally (Hyponobirthing specialist & doula). 

Learn Yogic-breathing techniques to strengthen and prepare lungs prior to birthingPartner Yoga Postures to alleviate back pain, increase circulation, strengthen the family bond & strengthen the body and mind.  Learn meditation techniques for birth preparation and the 5 most useful yoga tips to take into the birthing room.

-       Introduction to Hyponobirthing

-       What is hyponobirthing and how can it help me in labor

-       Understand simple breathing techniques for your labor and birth

-       Learn relaxation exercises and massage techniques for mommy to be.

CALM MOTHER ~ CALM BIRTH ~ CALM BABY

DHS 350 / Couple  (200 Deposit) is required and remainder on the day of the workshop

Location: Bar Al Jessin, near Traders Hotel at Yoga Sparkle Studio

Limited spaces to 4 couples only 

 

Earlier Event: February 21
7-Week Chakra Yoga Challenge