Detoxify & cleanse your filter organs while stimulating your metabolism and your digestive tract. Most of the weight we carry is mental and manifests negatively in the body creating blockages throughout. This cleansing practice will use ancient Yogic methods and practices to clear out the old and create a new luscious energy flow.
- Clear your filter organs
- Increase your metabolic rate
- Release stress and induce sleep
- Gain strength and flexibility of body and mind
- Flush out toxins with breathing techniques.
- Restore vitality and move towards a happier and healthier you.
All levels are welcome, spaces are limited on this four week detoxifying challenge.