2017 Chakra Yoga Challenge - Awaken & Balance your 7 Energy centers of the body & mind.

Energize,

Detoxify,

Clear & Cleanse,

Reduce Stress,

Gain Strength & Flexibility,

Release fears, gain clarity and get happier & healthier. 

Learn breathing, meditations, movements & visualizations that will detoxify you, help you ease stress and balance the over or under active energy centers which ancient yogis believe keep our bodies & mind in optimal health. 

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