7-Day Prenatal Yoga Kick-Starter

Sasha Quince Family © Heather Bonker-23.jpg
Sasha Quince Family © Heather Bonker-23.jpg

7-Day Prenatal Yoga Kick-Starter

39.99

In 7 days, and only 12 - 15 minutes per day you will feel energized, alleviate back and hip pain, increase circulation and strength, help open the pelvis and prepare the body for birthing your baby while you create a deeper connection with your unborn child. 

The greatest element of this program is the practices are so short and easy to follow. Sasha builds upon the last day so that you can learn more tools and techniques and get stronger, fitter and healthier in your pregnancy. 

The program is designed for all levels and to help you prepare for the birth of your babies mentally. It is amazing how such a short daily practice can give you all the energy, peace, joy and comfort that you need for the day ahead.

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